For almost three decades in service, Jenny Craig had helped millions of people around the world and they had learned how to eat nutritious foods that include many of their favorite foods, increase their energy level through simple motion, and build more equilibrium into their lives for optimal weight loss and well being. At present, it has more than 640 centers worldwide and tons of loyal followers; Jenny Craig has recognized itself as a leader in the weight-loss industry since its foundation.

Famous Jenny Craig Spokeswomen include Kirstie Alley, Valerie Bertinelli, Phylicia Rashad, Queen Latifah, Nicole Sullivan and Sara Rue.

Jenny Craig Vision

Jenny Craig will be the leader in the weight management industry and recognized as the best choice for people to lose weight and keep it off.

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Jenny Craig Mission

To improve people’s lives by helping them lose weight and keep it off.

Three Elements of Jenny Craig

The Jenny Craig Diet has a safe approach to effective weight management and it has three tenets. These are food, body and mind.

Food – A Healthy Relationship With Food

The food element focuses on hale and hearty eating and piece control and also teaches you how to eat your favorite foods in moderation. Jenny Craig has more than 80 appetizing foods called the Jenny’s Cuisine entrees and snacks which will help patrons to build a healthy relationship with foods by exemplifying proper portion servings and modeling healthy balanced meals.

The program is most known for its pre-packaged and portion-controlled meals. However, Jenny Craig sets itself apart from other meal-delivery diets because as you reach your goal weight, you work closely with Jenny Craig counselors to learn about portion control, healthy cooking and eating at home. Trained counselors also give advice on making smart options at restaurants and in other demanding social circumstances.

Body - An Active Lifestyle

The body element focuses on exercise and beating hurdles to being bodily energetic. Customers also learn how to put up an active lifestyle by integrating physical activity into your daily routines. This can include premeditated activities such as walking, swimming and going to the gym, as well as natural activities like playing with your children, gardening, and taking the stairs instead of the elevator.

Mind - A Balanced Approach to Living

A third element is the mind and it focuses in placing on developing a balanced approach to living as well as positive thinking and receiving the support you need to reach your weight loss adventure. With the help of motivation-based consultations, consumers will recognize their unique weight-loss mindsets and learn how to make themselves precedence by taking well-deserved time for self-care and celebrating the goal you achieve.

Two Basic Programs of Jenny Craig

After an in-depth interview with a Jenny Craig representative, you are given a personalized meal and fitness plan.

In-Person Support

This program requires you to go the local Jenny Craig center to attend weekly meetings, consultations and food pick-up. The advantage of this is that you can personally talk to the counselors and answers are given in n instant.

Jenny Direct programs or Jenny Craig At Home

This program gives you convenient at-home weight loss and offers the same great food, tools and personal support as Jenny Craig In-Person support, with the added privacy and convenience of having your delicious Jenny Cuisine and program materials delivered directly to your door (plus the cost of shipping). This program is ideal for busy people or for those who live too far from a local centre to conveniently attend consultations. With Jenny Craig At Home, you’ll get:

One-on-one Weekly Phone Support

Every week, you will speak confidentially with your trained consultant via telephone to plan your weekly menu and activities, discuss strategies to beat challenges along the way, and observe your successes. A essential part of the Jenny Craig Program, these weekly consultations play a main role in your successes.

Convenient Food Delivery – Straight to Your Door

You’ll order your Jenny’s Cuisine from your consultant and receive it right at your door, in two or four-week increments via Fed Ex (plus the cost of shipping).

A Fit for the Busiest Lifestyles

If you have a busy schedule, travel regularly, or live far from a local centre, this program provides all the benefits of Jenny Craig in the expediency and privacy of your own home. Wherever your busy life takes you, Jenny Craig Direct program is there for you – when and how you need it!

Falling under this program are other plans that is exclusively for specific person. Check this out:

Jenny Craig for Men – Convenient, Satisfying, Tastes great. What are you waiting for?

Jenny Craig For Men means no counting points!

Jenny Craig knows that the only time you want to count points is at a basketball game. And you never could understand why anyone would eat food that tastes like cardboard. That’s why our menu offers such a wide variety of satisfying and tasty favorites, such as meat loaf, pizza, spaghetti with meatballs, and even cheese curls! Jenny Craig for Men was designed for a man’s lifestyle. In fact, splurges are built into the program. That means you can even have beer and fries occasionally without sabotaging your weight loss goals. Remember, with Jenny Craig for Men, it’s all about good food and a good activity plan.

Jenny Craig Silver – the weight loss answer for older adults

As we get older, losing weight can seem more and more challenging. Our metabolism slows, weight shifts to the abdomen, and exercise can become a challenge. Jenny Craig understands these challenges and tailors a program to fit your lifestyle. With menus and supplements that have been designed to deliver vitamins and minerals, an activity program that’s geared to your age and abilities, and a personal consultant who is by your side, this program could be the right choice for you!

Jenny Craig Silver is adapted to fulfill the dietary and activity needs of older adults. The low-fat meals are easy to prepare. The activity plan is fun to do and fits into your schedule and lifestyle. And your weight loss advisor will give you guidelines and tools to help you beat challenges and learn how to live a healthier lifestyle.

Jenny Craig Type 2 – Lose weight to better manage your blood sugar

When you were diagnosed to have type 2 diabetes, the most important thing that you will do is to lose weight and to keep it off. This program will give you a personal counselor who will help you develop and maintain your healthy eating habits and activities.

It’s not about food avoidance. It’s about food enjoyment!

Jenny Craig has over 80 delicious menu items to choose from. So go on, give them a try! The Jenny Craig menus meet the clinical nutrition recommendations of the American Diabetes Association (ADA), but they also meet our high Jenny Craig taste standards. So you can enjoy your favorite foods—even pasta, meatloaf, and cheesecake! In fact, even fruit isn’t off-limits. Your consultant can include them as part of your healthy and balanced meal plan.

Jenny Craig for Teens

A Weight Loss Program as Unique as You Are

You’re unique and we understand that. The Jenny Craig Adolescent Program can help you develop healthy habits to reach a weight that is right for you! You will have your own personal consultant to help you make a plan each week. Weight loss during adolescence can be a challenge because your body is still growing and developing, so a safe rate of weight loss is no more than ½ to one pound per week. We will also measure your height monthly, because as you grow taller you may grow into your weight.

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