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	<title>The Diet &#187; Kettle Bell</title>
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	<description>A Calore Saved Is A Calorie Burned</description>
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		<title>Weider Fitness Powerbell Kettle Bells</title>
		<link>http://www.thediet.org/fitness-equipment/weider-fitness-powerbell-kettle-bells.html</link>
		<comments>http://www.thediet.org/fitness-equipment/weider-fitness-powerbell-kettle-bells.html#comments</comments>
		<pubDate>Wed, 13 Jan 2010 16:56:00 +0000</pubDate>
		<dc:creator>Johanna</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Joe Weider]]></category>
		<category><![CDATA[Kettle Bell]]></category>
		<category><![CDATA[Kettle Bells]]></category>
		<category><![CDATA[Powerbell]]></category>
		<category><![CDATA[Weider]]></category>
		<category><![CDATA[Weider Fitness]]></category>
		<category><![CDATA[weiderfitness.com]]></category>
		<category><![CDATA[www.weiderfitness.com]]></category>

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		<description><![CDATA[Russians have been developing stronger, fitter bodies with kettlebells since olden times.  There’s a new calisthenics ramble that involves using Russian kettlebells.  This impressive fitness tool, which looks like a small cannon ball with a handle, left its mark in American homes and fitness centers in recent years.  More recently, kettlebells by Weider Fitness have [...]


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			<content:encoded><![CDATA[<p>Russians have been developing stronger, fitter bodies with kettlebells since olden times.  There’s a new calisthenics ramble that involves using Russian kettlebells.  This impressive fitness tool, which looks like a small cannon ball with a handle, left its mark in American homes and fitness centers in recent years.  More recently, kettlebells by Weider Fitness have been created with an even more efficient kettlebell design and it is now adjustable.</p>
<p>Weider Powerbells are all-in-one workout products for building strength. They are modeled after kettelbells, which can be found in gyms all over the world. The problem with kettelbells is that in order to get a grand workout, you often want to use multiple weights and sizes. In a gym this is no dilemma. Though for home use this can pose some storage issues. Weider developed a product that will offer all the paybacks of a complete kettlebell workout without wasting space.</p>
<p><strong>Features and Functions of Weider Kettlebells</strong></p>
<p>The Weider Powerbell is very easy to adjust from 10 – 40 lbs which is fine range for anybody from beginners through reasonably seasoned trainees. The shape of the Powerbell could take a little bit of getting used to if you are already accustomed to using solid kettlebells as it isn’t quite as round but after a few workouts it feels just as natural as a solid kettlebell. The Powerbell is the priciest adjustable on the list, but it comes complete (no additional weight plates required) and it is the most user friendly in terms of speed and ease of weight adjustments.</p>
<p>Weider Powerbells are designed to take the place of a complete set of kettelbells. They provide the user the ability to change the weight fast and without hassle. It is a space saving system that is just as efficient as the regular kettelbells.</p><div><div class='openauctions-box'>
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<p>The weights offer all the benefits of dumbbell training. The super thick levers challenge your grip, and the position of the weight in relation to the handle works your core extra hard. Best thing about kettlebells is that they are flexible. They&#8217;re ideal for volatile exercises that work major muscles, burn body fat, and build power. However, they also add a new facet to classic moves like chest presses. Additionally, you don&#8217;t need a wall-length rack of them to get a great workout. A pair will suffice for this schedule. Use them regularly and you&#8217;ll see the body you&#8217;ve always wanted.</p>
<p>The effortlessness and expediency of the kettlebells by Weider are absolutely an enormous bonus but the results that these kettlebells can produce are even more astonishing.</p>
<p>When you go after the workout DVD that comes with the Weider kettlebells, you’ll be trained to the proper forms and techniques to achieve your desired level of fitness.  Once you’ve attained that level, you’ll want to continue your Weider kettlebell exercises to stay fit or get even fitter.</p>
<p><strong>Why It Works</strong></p>
<p>The weight of a kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Double that with exercises that target the whole body and you have a potent formula for significant fat loss.</p>
<p><strong> The Weider Kettlebells Difference</strong></p>
<p>What makes kettlebells by Weider unique compared to other kettlebells?  With most kettlebell sets, you have to completely switch units when you want to go from one amount of weight to another during exercise sessions.  With Weider kettlebells, however, <em>an entire set of weights is combined within a single unit! </em></p>
<p>Kettlebells by Weider means no more wasted time spent searching through a number of kettlebells to find the size that you need!  Weider kettlebells are so easy to use.  Each Power Bell includes seven individual weights per unit.  The small Weider kettlebell consists of a 5-pound handle and six 2.5-lb. weight disks for a total of 20 pounds.  Simply pull the lock and twist to add or remove a weight disk!</p>
<p>The space-saving design of the Weider kettlebells makes it easier to keep your workout area tidy and free of clutter.  With these adjustable units, you do not need several weights lying around, taking up valuable space as they await use.</p>
<p><strong>Two Variants of Weider Powerbell</strong></p>
<p>The Weider Powerbell comes in two different variants, a 20 lb max and 40 lb max weight, each with six weights to add or remove depending on your preferences. One thing o keep in mind is that Both PowerBells come with a workout.</p>
<p>The 40lb PowerBell will run you $249.95 while the 20lb PowerBell goes for $119.95. Now before you think about the cost, think about the money you would spend on 7 kettlebells and the space you’ll save by having this all-in-one Power Kettle.</p>
<p><em><strong>Weider 20 lb PowerBell</strong></em></p>
<p>This is a five pounds handle with 6 2.5 lb weights. It combines 7 kettle bells in a single convenient set. The weights quickly adjust from 5 lb. up to 20 lb. to personalize your workout. Kettle bells are versatile enough for numerous workouts.</p>
<p>FEATURES:</p>
<ul>
<li>Weights Quickly Adjust from 5 lb. &#8211; 20 lb.</li>
<li>SpaceSaver Design.</li>
<li>Workout DVD</li>
<li>Elite Fitness Journal</li>
</ul>
<p>SPECIFICATIONS:</p>
<ul>
<li>5 lb. Handle</li>
<li>(6) 2.5 lb. Weight Plates</li>
</ul>
<p><strong><em> Weider 40 lb. Powerbell</em></strong></p>
<p>The 40lb PowerBell has a 10 lb handle and 5 5lb weights.  This combines 7 kettle bells in one convenient set. The weights quickly adjust from 10 lb. up to 40 lb. to personalize your workout. Kettle bells are versatile enough for numerous workouts.</p>
<p>FEATURES:</p>
<ul>
<li>Weights Quickly Adjust from 10 lb. &#8211; 40 lb.</li>
<li>SpaceSaver Design.</li>
<li>Workout DVD</li>
<li>Elite Fitness Journal</li>
</ul>
<p>SPECIFICATIONS:</p>
<ul>
<li>10 lb. Handle</li>
<li>(6) 5 lb. Weight Plates</li>
</ul>
<p>The included DVD on every Powerbell features Michael Skogg, a former U.S. Special Forces member and a professional kettlebell trainer. The PowerBell also come with a guide to healthy eating and a fitness journal. What it doesn’t come with is ambition, you’ll have to provide that yourself.</p>


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<li><a href='http://www.thediet.org/fitness-equipment/weider-total-body-works-5000.html' rel='bookmark' title='Permanent Link: Weider Total Body Works 5000'>Weider Total Body Works 5000</a></li>
<li><a href='http://www.thediet.org/fitness-equipment/the-weider-powermax.html' rel='bookmark' title='Permanent Link: The Weider Powermax'>The Weider Powermax</a></li>
<li><a href='http://www.thediet.org/fitness-equipment/weider-x-factor-first-impressions.html' rel='bookmark' title='Permanent Link: Weider X-Factor First Impressions'>Weider X-Factor First Impressions</a></li>
<li><a href='http://www.thediet.org/fitness-equipment/the-weider-x-factor.html' rel='bookmark' title='Permanent Link: The Weider X-Factor'>The Weider X-Factor</a></li>
</ul></p>]]></content:encoded>
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